So I’ve spent the last year trying to improve my cooking and eat more vegetarian and healthy. It’s been pretty successful, so I’m at the final stage – an inventory.
What I’m doing is trying to track my basic nutrition day by day for a week to see if everything paid off, if I have any gaps in my nutrition, etc. It’s already pretty interesting (for instance I’m eating more low sodium than I realized).
Just a day in already has me thinking and noticing things. Going to be interesting to see where this goes . . .
Steven Savage is a Geek 2.0 writer, speaker, blogger, and job coach. He blogs on careers at http://www.fantopro.com/, nerd and geek culture at http://www.nerdcaliber.com/, and does a site of creative tools at http://www.seventhsanctum.com/. He can be reached at https://www.stevensavage.com/.