An Interesting Little Experiment

So I’ve spent the last year trying to improve my cooking and eat more vegetarian and healthy. It’s been pretty successful, so I’m at the final stage – an inventory.

What I’m doing is trying to track my basic nutrition day by day for a week to see if everything paid off, if I have any gaps in my nutrition, etc. It’s already pretty interesting (for instance I’m eating more low sodium than I realized).

Just a day in already has me thinking and noticing things. Going to be interesting to see where this goes . . .

– Steven Savage

Steven Savage is a Geek 2.0 writer, speaker, blogger, and job coach.  He blogs on careers at, nerd and geek culture at, and does a site of creative tools at He can be reached at