Are You Suffering From Learned Helplessness?

I was introduced to learned helplessness in my psychology studies many years ago, and it's one of several concepts that made a deep impression on me.  To sum it up simply, animals and humans exposed to situations where they have (or don't think they have) control eventually act helpless, even at times when they can restore control.  In short, people and animals can  be exposed to experiences that make them act and be helpless even when things change.

This is an incredibly important psychological finding because it's a reminder of how experiences – and approach to handling them – affects our ability to take control of our lives and deal with stress.  Many is the time I've witnessed people in the throws of learned helplessness, and I'm sure upon reflection you've seen it too.  In fact, chances are you've experienced it now and then yourself.

I also see it a lot in people's careers, especially in this economic climate.  I would go as far to say that I think learned helplessness is making the Great Recession far worse for many people.

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Why You Have To Tolerate The Incredibly Obvious In Advice Books

You probably have had it happen: you get that book on careers that everyone is talking about, get into it, then read something so blindingly obvious you stop.  You ask why the author is wasting your time on stating something so incredibly obvious to anyone, and begin to question the book.  Why waste your time with things you already know?

I've been there before.  There's few books about business or careers I've read that haven't had some section that has made me wonder why the author is wasting my time with such things.  Why tell me something I know – give me something I don't.

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Why Local Politics Matter When You Relocate

Right now there's a lot of talk about Arizona's recent immigration laws – as well as additional laws and policies following it.  To summarize as easy as I can:

  • The governor signed a bill that extended police power to detain/question people over citizenship with reasonable suspicion.  The interpretation of this – and some potential modifications – make it more complicated.  The law is quite controversial as it seems to invite profiling (though people I know in Arizona says it's less change than people may think).
  • A bill that would limit ethnic studies (and oddly lump it in with other things)
  • An education department policy on teachers with accents that could lead to teachers being fired or limited in teaching.  I find this ridiculous as I live in an area with tons of accents.

Yes, if you read about these laws, you'd get the impression that there's some racial and ethnic animosity here.  I sadly come to the same conclusion, am sure that this is going to be a giant political powderkeg, and that there will be much fallout in the future. 

But ask yourself this (before I turn this into a Frustration Friday), would you have heard of this if it wasn't national news?  I don't think you would.

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