Tofu Scrambled Eggs

This was a hopeful attempt at creating a scrambled egg that was vegan – I have a recipe for egg muffins, but that’s not the same. So I just crossed one of my recipies with some stuff I found online and it worked!

Done right, these are really close to scrambled eggs. The only caution is to not use a firm tofu else it becomes kind of crumbly. Experiment to find what works for you.

Otherwise, whip these up and you can fry them up like any eggs (though I might try baking to make it even more healthy).


  • 16 oz tofu.  Firm may not be best, you want something soft, so try different kinds depending on your local brand.
  • 1/2 tsp kala namak
  • 1/4 tsp turmeric
  • 1/4 tsp ground bk pepper
  • 2 tsp nutritional yeast
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder


  1. Mix all but tofu together, then slowly fold into the tofu while mashing slightly.
  2. Stir-fry until it browns.