Chocolate-Maple-Peanut Butter Energy Bars

A great snack for energy that’s a mainstay of my active days.  Just be careful – one bar has 223 calories and 13% of your daily requirements of fat!

Ingredients

  • 4 cups quick-cook oats
  • 1 cup maple syrup
  • 1  cups peanut butter.
  • 1/2 tsp vanilla
  • 1 Tbsp cocoa powder
  1. Place oats in a large bowl.
  2. Put the maple syrup in a saucepan and add peanut butter.  Turn heat to low.
  3. Stirring regularly, melt the peanut butter into the maple syrup.  You may need to change the heat depending on your stove.
  4. When the peanut butter is melted, stir in cocoa powder and vanilla.
  5. Once mixed, immediately pour the maple-peanut butter mixture over the oats and mix thoroughly to coat.
  6. Place oats in a baking dish.  Place saran wrap over it and press down to spread it thoroughly so it fills pan evenly and is pressed down.
  7. Place in refrigerator for 2 hours.
  8. Cut into 16 bars.  Wrap and freeze them.

These need to be kept cool or they kind of fall apart.  Be sure to wrap them when transporting them around.

Taste wise these are delicious.  They’re also filling.  My way of using them is to pack one for a snack when I need a boost.  They’d also be great for really active days of exercise or hiking if properly wrapped.

– Steven Savage

Steven Savage is a Geek 2.0 writer, speaker, blogger, and job coach.  He blogs on careers at http://www.musehack.com/, nerd and geek culture at http://www.nerdcaliber.com/, and does a site of creative tools at http://www.seventhsanctum.com/. He can be reached at https://www.stevensavage.com/.

Transhumanism And The Hell Of Heaven

If it came down to a choice, I would rather be mortal and decent, and thus have the chance to leave behind things of real lasting importance, than be immortal but also be an asshole.

Serdar’s rather pithy statement is made on his observations that far too much of transhumanism is way too focused on leaving the human race behind. It becomes a race to “get up and get out” that really comes off as an attempt to coddle or deify one’s own ego.

Frankly, I have to agree with him. A lot of transhumanism I see thrown around casually (note casually) really seems to be nothing more than the idea of getting to a kind of technical heaven. Saint Peter may not be there, it may be an upload or a cyborg body, it it’s still all about “me” getting away. In a few cases getting away from all those “others.”

Some of this sounds the absolute same when I hear people talk about an afterlife of Heaven. Too often when I hear such an afterlife discussed, it’s always about pleasure and reward. Too often when I hear hell discussed, there’s a satisfaction those “others” will be in it.

I’ve discussed Buddhist concepts of the afterlife here before due to the many psychological insights they provide. One of them is that Heaven, the God Realm of Buddhist cosmology, isn’t all its cracked up to be.

The problem is with Heaven, with a realm of pleasure, you loose touch. You don’t feel compassion for others. You don’t feel empathy for others. In fact you don’t really “life” since life is far richer than whatever rewards or spoils you want to get. Heaven sounds vaguely addictive.

The problem with Heaven is that you can’t take a fall. In Buddhist cosmology even gods die, so if you’re reborn in the god realm one day you’ll die and probably will end up in another. As a god, you’ll even see it coming.  Hopefully you’ll reach the human realm, where things are well balanced enough for you to achieve enlightenment, but either way a painful fall.

In short, the desire for a real of perfect pleasure and escape makes you addicted, distant, un-empathetic, unprepared for change. It also probably risks you being kind of an ass as Serdar notes.

I’d even add the desire for a Heaven risks this as well. The desire to get away from people, from life, just deceives you and separates you. I’d say this may explain Jesus oft-forgotten note that all things done for those in need are for him in Matthew 25:31-46 – as a way to build empathy.

The transhuman desire for transcendence as a way to get away really misses what humanity is about. It’s a desire to cut ourselves off, to wrap ourselves in pleasure, to get distance, to “win.” It just makes us less human. It’s not transhumanism – it’s inhumanism.

As I noted, before we can improve who we are we better know what we are.

– Steven Savage

Steven Savage is a Geek 2.0 writer, speaker, blogger, and job coach.  He blogs on careers at http://www.musehack.com/, nerd and geek culture at http://www.nerdcaliber.com/, and does a site of creative tools at http://www.seventhsanctum.com/. He can be reached at https://www.stevensavage.com/.